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Self-Defense Lessons

Beck’s self-defense classes are for kids, teens, women, men and seniors. Confidence is key and is the first component in detouring threats. Beck uses the most effective lessons and techniques from her 26 years of training to give student the quickest and confidence boosting results. A solid grasp of these techniques will help override the “freeze” response in a life threatening situation.


Beck’s approach is different than just learning physical defense. Her lessons include attack prevention, physical attacks, and how to stay calm and think in terms that can save your life. Please contact her here if you would like to schedule a self-defense class for you and/or your group.

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